Evolutis Personal Training Gym
Feel Fitter, Stronger, and More Confident in Just 6 Weeks
Supportive small-group training for adults over 40 who want real results without the big gym intimidation.
No pressure, just a conversation to see if it's a good fit
Struggling to get started?
You’re not alone.
If you're over 40 and not sure where to begin - or you're tired of feeling out of shape and unsupported - we get it.
Big gyms can be intimidating.
Generic workouts don’t stick.
You need something that actually works for real life.
That’s Why We Created the 6-Week Kickstart
Our Kickstart is built for real people who want to get back into training - without the fads, pressure, or confusion. It’s structured. It’s supportive. And it works
Expert coaching in small groups (max 10:1)
Designed for adults 40+
Focused on strength, fitness, and confidence
No mirrors, no egos, no fluff
Progress tracking and accountability built in
HERE'S HOW IT WORKS
STEP 1
Apply for a place on our program
We'll talk about your goals, current fitness, and what suits you best.
STEP 2
Start Your 6-Week Kickstart
Train with expert guidance in a friendly, structured way.
STEP 3
See Real Progress
Feel stronger, healthier, and more confident in just 6 weeks.
real people. real progress.
Meet Glen Latham
Meet Brid Cassin
Meet Dylan Westphal
Meet Gillian O'Hara
Meet Stefanie Prizeman
Meet Stephen Curtis
SOME members' amazing results
STEPHEN NOLAN
Stephen has achieved life changing results as part of our training program!
Weight down 38kg
Chest down 24cm
Stomach down 30cm
EMILY HARRIS
"Ive lost 7lbs since I started, lost 6cm off my stomach & 5.5 off my thighs.
Have bags more energy & sleep quality has never been so good.
i walk almost everywhere now & generally just feel a lot more chilled and positive day to day!"
JOE DUNNE
Another person who continues to amaze me with dedication and commitment in spite of the obstacles is Joe. Results to date are....
Weight DOWN 28kg (thats 61 pounds!)
Chest DOWN 13cm
Stomach DOWN 29cm
JANICE HANLON
Janice has achieved really excellent results as part of our training program!
Weight down 6kg from 63.6kg to 57.5
Stomach down almost 10cm from 85.5cm to 75cm
Thigh down 5cm from 56cm to 51cm
TRUSTED BY 100+ MEMBERS
You Could Wait… But Will Anything Change?
Most people wait until they feel “ready.”
But the truth is, waiting usually means doing nothing.
The best time to start was yesterday.
The next best time is today.
⚠️Don’t let another year go by feeling stuck
⚠️Stop wasting time in gyms where you feel lost
⚠️Get the coaching, support and results you deserve
No fads. No pressure. Just structured support to help you feel better, move better & live better.
faq's
What if I haven’t trained in years?
Hello
Is this suitable for beginners?
Hello
What happens after the 6 weeks?
Hello
What if I’ve an injury or condition?
Hello
How do I book?
Hello
Greencastle Parade
Coolock
D17 FD71