6 WEEK FOUNDATIONS

For people who are new to exercise and want to transform their

Fitness, Health and Confidence in the next 6 weeks!

*This 6 week programme is designed for beginners

⚠️ ONLY 7 SPACES LEFT IN March ⚠️

WHY START?

  • Feel fitter, stronger, healthier and look in the best shape ever for 2024!

  • Tone up and lose weight and get your enjoyment for fitness back.

  • Join a friendly gym community where you feel like you belong

  • Flexible Schedule - we run nearly 100 sessions a week!

  • Moneyback Guarantee if you don't get results

LAST 7 MEMBERSHIPS AVAILABLE

100+ 5* REVIEWS AND COUNTING

DON'T JUST TAKE OUR WORD FOR IT...

ARE YOU NEXT? SECURE YOUR PLACE TODAY

What'S INCLUDED

1-TO-1 EVALUATION

18 PERSONAL TRAINING SESSIONS

ACCESS TO 45+ GROUP SESSIONS PER WEEK

NUTRITION GUIDANCE

FLEXIBLE & VARIED SCHEDULE

WELCOMING FRIENDLY COMMUNITY

THIS IS A PROGRAMME FOR PEOPLE WHO WANT TO

LOOK, FEEL & PERFORM THEIR BEST

YOU GET...

1️⃣ 18 x GROUP PT SESSIONS


Our 60-minute Group PT sessions are like no other, here's why...


✅ You will be coached by a Personal Trainer at every session

✅ The exercises are tailored to you if you have an injury or any limitations.

✅ Evolutis is full of positive energy where you feel motivated every time

➡️ With this you will feel like you've achieved something and progressed at every session

⬇️ This is our friendly, experienced, supportive team dedicated to you! ⬇️

2️⃣ A STRUCTURED & PROGRESSIVE PROGRAMME

We don't wing anything at Evolutis, your results are too important to just guess.

We plan our sessions on a 12 week block so that you are always following a set plan.

The benefit of this is that you...

✅ Feel like you're progressing in strength

Transform how your body looks and feels

✅ You actually enjoy the sessions

✅ Never have to think of what to do in the gym ever again

3️⃣ THE EVOLUTIS APP - TO TRACK YOUR PROGRESS

Not only do you get all the support in the gym, but you also get everything you need in an app too.

Benefits of the Evolutis App

✅ Message your Trainer any time you need help

✅ Track your progress with weights you lift in the gym

✅ See the changes in body fat, muscle mass, and weight

✅ Get support from your Trainers and fellow members in our motivating group

3️⃣ A FRIENDLY, NON-INTIMIDATING GYM

Unlike the big gyms, you will walk in Evolutis and feel welcome straight away.

This will make you feel comfortable and wanting to come back every week.

4️⃣ COMMUNITY & SOCIAL Events Every Month

We organise social events, workshops and team-building sessions every month for all different interests.

✅ Sleep Workshops, Nutrition, Menopause and Strength Workshops

✅ Fitness Challenges such as the Evolutis Games and Tough Mudders, to keep you motivated all year.

✅ Parties!

5️⃣ Guaranteed Results


Best of all, you are literally guaranteed results, as long as you turn up 3 x per week.

If you were to pay for everything with a 1-2-1 Trainer on top of a regular gym membership, not only would you miss out on the incredible experience at Evolutis,

You would also be paying €50+ per session, 3 x per week, plus a membership.

That's over €700.

Well our 6 Week Programme isn't €700.

It isn't €500, or €300.

Our 6 Week Kickstart Challenge is only €149.

BUT WAIT!

DON'T JUST TAKE OUR WORD FOR IT!

LET'S GET STARTED

Simple, enter your details below and a member of the team will contact you,

It’s a no-commitment, no-pressure call. And if you want to sign up, they will get you registered asap.

Select...
Greencastle Parade, Priorswood, Dublin, Ireland

Evolutis Sport & Fitness

Unit 4 (Above Iceland)

Greencastle Parade

Malahide Road Industrial Estate

Coolock

D17 E780